Salata de zuchini cu seminte si parmezan

Salata de zuchini cu seminte si parmezan photo

4 portii:

2 zuchini medii
75 gr seminte (soia, nuci, migdale)
40 gr parmezan (sau pecorino)
O lg otet balsamic
O lg otet din vin rosu
3 lg ulei de masline
O mana de verdeata
Sare,piper

Zuchini se spala si se taie in fasii subtiri (curatitorul de legume face cea mai buna treaba). Intr-un bol incapator se pun cele 2 linguri de otet cu sare si piper. Se adauga uleiul in fir subtire, amestecand constant cu un tel pana cand compozitia se face ca un sos fin. Fasiile de zuchini se amesteca in acest dressing pana sunt total acoperite. Se pun pe farfurii, se presara semintele maruntite si prajite sec cateva minute, parmezanul ras si verdeata.

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2 thoughts on “Salata de zuchini cu seminte si parmezan

  1. Pingback: Pachetele de dovlecei cu branza | simplutz

  2. Pingback: Workshop “Gateste sanatos de sarbatori” | simplutz

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