Garnitura de morcovi cu seminte

Garnitura de morcovi cu seminte photo

3 portii

3 morcovi medii
Un pahar de iaurt de 140 gr
Un catel de usturoi pisat
30 gr miez de nuca (sau alte seminte)
20 gr unt
Sare, Piper

Morcovii rasi se pun la calit in unt, la foc mediu pentru 3-4 minute. Intr-un bol se amesteca iaurtul cu usturoiul pisat, sare si piper. Cand morcovii s-au inmuiat, se iau de pe foc, se lasa la racorit si se amesteca cu iaurtul si nuca zdrobita.

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